Get your migraine condition under control with the help of these free resources from Migraine & Headache Australia:
Migraine is a highly prevalent yet underdiagnosed condition in Australia, affecting millions who often endure chronic pain without realizing they have a treatable neurological disorder. By seeking a diagnosis from a healthcare professional, you can access effective treatments and strategies that significantly improve quality of life and reduce the risk of associated conditions like anxiety and depression. Don’t let stigma or misunderstanding prevent you from taking control—consulting a doctor is an essential step toward better management and a healthier, happier life.
These resources are crafted to provide you with practical knowledge and tools to navigate your journey with migraine more effectively. By utilizing these guides, you’re taking a significant step toward better understanding your condition and improving your well-being.
Doctor Discussion Guide
Prepare for a Successful Consultation
Our Doctor Discussion Guide is designed to help you make the most of your medical appointments. This resource provides tips and prompts to effectively communicate your symptoms, track your migraine attacks, and ask the right questions. By being well-prepared, you can work collaboratively with your healthcare professional to achieve an accurate diagnosis and explore appropriate treatment options.
Migraine Management Plan Checklist
Take Control with a Personalized Plan
The Migraine Management Plan Checklist empowers you to create a customized strategy for managing your migraine or headache disorder. This checklist covers essential aspects such as identifying triggers, implementing lifestyle adjustments, adhering to medications, and scheduling regular follow-ups. With this tool, you can proactively reduce the frequency and severity of migraine attacks and improve your overall quality of life.
Acute Migraine Treatment List
Explore Immediate Relief Options
Our Acute Migraine Treatment List offers an overview of various treatments available for managing migraine attacks as they occur. From over-the-counter analgesics and NSAIDs to prescription medications, this guide helps you understand the options to discuss with your doctor. Learn about the effectiveness, usage, and considerations of each treatment to find the most suitable relief for your needs.
Getting Diagnosed & Migraine Tips
When To See A Doctor
Triptans For Migraine
Understanding Chronic Migraine
Medication Overuse Risks
Personalized management strategies
Expert advice and tips
Improved quality of life through effective migraine management
Migraine & Headache Australia, a division of the Brain Foundation, is the only organisation in Australia that has supported the more than 5 million Australians affected by headache and migraine for over 20 years.
Our mission is to:
We strive to improve the lives of those impacted by migraine and headache disorders through research, education, and advocacy.
This educational initiative is proudly supported by Viatris, a global healthcare company dedicated to empowering people worldwide to live healthier at every stage of life. Viatris is committed to improving the health and well-being of communities through strong partnerships dedicated to providing education and better access to treatment. Together with Migraine & Headache Australia, Viatris aims to enhance patient outcomes by increasing awareness, offering reliable information, and improving access to effective migraine treatments.